This weekly meditation group is for you if you’re already meditating and passionate about inquiry into who you are. Seeing from your essence, or true Self, beyond the identification with the day to day highs and lows.

We meditate using different self-inquiry techniques including; practices of Ramana Maharshi; the Neti-Neti practice and sit in present awareness of what is.

Being that which you are, experiencing the joy of simply being, the flow, aliveness and freedom of resting as You, without limitations. Plus experiencing everything that arises in you in all it’s ugliness, beauty, craziness and calm. It’s about meditating as a group and resting in and as You, in all the amazingness that you are.

There is nothing here being taught, this is not a teaching group, there is nothing to teach and no promise of enlightenment. I will simply be sharing some practices from my experience, offering them and providing guidance with them. You move forward into the meditation however you do. You may follow the initial guidance, or move into your own quiet practice, simply enjoying the energy of the group.

This group is for experienced meditators, not beginners.

You’ll already be comfortable with meditation and exploring who you are beyond the form based view of the world.

We’re in an awesomely cool 120 year old stone building, beautiful for meditation – wooden floorboards and high wooden ceiling, lots of space…………

Generally there will be initial guidance discussion/introduction to the evenings proposed practice. This will be followed by brief guidance, silent meditation for 30 to 45 mins, then reconnecting with the space under guidance. Just one meditation each evening that goes for between 45mins to 1hr.

Sharing afterwards over a cup of chai tea. 🙂

Please msg or call me to find out the location. I’d love to give you details and answer any questions you might have. 🙂 I look forward to welcoming you to this beautiful meditation space.