Compassionate Self-Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Each Wednesday evening we sit in compassionate inquiry. A presence-filled exploration of what is here, holding a heart-felt space for what is and what arises. Meditation varies from mindful and compassionate self-inquiry, to subtle breath meditations, yoga nidra, mantra, exploring ancient wisdom and more. Each in…

End Of Year Meditation & Chai - 7:30pm Wednesday Each Wednesday evening we sit in compassionate mindful meditation. This week marks the end of group sessions for 2023 before heading into a 4 week break and 2024. As The Lord of Beginnings, Ganesha, the elephant headed one, reminds us that the end of every journey…

Compassionate Self-Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Commence the New Year with the nurturing, healing, supportive practice of meditation. Each Wednesday evening we sit in compassionate inquiry. A presence-filled exploration of what is here, holding a heart-felt space for what is and what arises. Meditation varies from mindful and compassionate self-inquiry, to subtle…

Mindful Compassionate Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Commence the New Year with the nurturing, healing, supportive practice of meditation. Each Wednesday evening we sit in mindful compassionate inquiry. A presence-filled exploration of what is here, holding a heart-felt space for what is and what arises. Meditation varies from mindful and compassionate self-inquiry,…

Mindful Compassionate Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Commence the New Year with the nurturing, healing, supportive practice of meditation. Each Wednesday evening we sit in mindful compassionate inquiry. A presence-filled meditation, holding a heart-felt space for what is and what arises. Meditation varies from mindful and compassionate self-inquiry, to subtle breath meditations,…

Mindful Compassionate Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Commence the New Year with the nurturing, healing, supportive practice of meditation. Each Wednesday evening we sit in mindful compassionate inquiry. A presence-filled meditation, holding a heart-felt space for what is and what arises. Meditation varies from mindful and compassionate self-inquiry, to subtle breath meditations,…

Mindful Compassionate Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Each Wednesday evening we sit in mindful compassionate inquiry. A presence-filled meditation, holding a heart-felt space for what is and what arises. Week to week the form of mindful compassionate inquiry varies, from bringing heartfelt awareness to what is arising and exploring the nuances, to…

Mindful Compassionate Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Each Wednesday evening we sit in mindful compassionate inquiry. A presence-filled meditation, holding a heart-felt space for what is and what arises. Week to week the form of mindful compassionate inquiry varies, from bringing heartfelt awareness to what is arising and exploring the nuances, to…

Mindful Compassionate Inquiry Meditation - Weekly @ 7:30pm Wednesday Evenings Each Wednesday evening you're invited to sit in mindful compassionate inquiry. A presence-filled meditation, holding a heart-felt space for what is and what arises. Week to week the form of mindful compassionate inquiry varies, from bringing heartfelt awareness to what is arising and exploring the…

Meditation & Mindfulness for Mental Fitness 6 Week Course Who is it For? This course is designed for you if you are new to meditation, or you want to re-connect with your understanding and practice, or perhaps you find yourself struggling a little and wanting to find ways to access calm and move a little…